Personal Training

Whether you are a newbie or a long-time athlete, our certified trainers will show you the ropes when it comes to form, programming, and recovery. Collectively, our trainers bring a diverse array of skills that ensures you will always find exactly the right match for your interests and goals. NYPT trainers motivate, challenge, and encourage each client to achieve their goals and have fun. Our rigorous in-house education process ensures that your trainer will always be working with the latest research-based programs and techniques to bring you the highest caliber service in the industry.

NYPT trainers take your health beyond the gym floor by working closely with our other professionals in order to provide a seamless and perfectly integrated experience that fully meets all of your needs.

Our trainers’ areas of expertise are as follows: boxing, kickboxing, powerlifting, Olympic weightlifting, kettlebells, High-Intensity Interval Training, running, and injury prevention.